Tuesday, February 2, 2010
Posted by
Kembara Santai
at
8:14 AM
| Correct timing to take water, will maximize its effectiveness to Human body. |
One (01) glasses of water - 30 minutes before meal - Help digestion
One (01) glass of water - Before taking a bath - Helps lower blood pressure
One (01) glass of water - Before sleep - To avoid stroke or heart attack
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